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World Music Therapy Week 2024

World Music Therapy Week 2024

This blog was written by Robin Neary and Amy Thomas. 

Happy World Music Therapy week! It brings us joy to know that all around the world music therapists are coming together to celebrate and educate our communities on our profession. This year, Upstate Music Therapy Center would like to take a moment and share what our profession is all about. To start, what is music therapy?

Music therapy is a type of therapy that uses music to help people improve their emotional, physical, cognitive, and social well-being. Music therapists are trained to use music in a variety of ways to help people achieve their therapeutic goals. They use evidence-based practice to discern what music therapy interventions will help their clients achieve their goals.

Music therapy can be used to help people with a variety of mental health conditions, including depression, anxiety, autism, and dementia. It can also be used to help people cope with stress, trauma, and grief.

Music therapy can work in several ways. It can help to:

  • Regulate emotions
  • Improve mood
  • Reduce stress and anxiety
  • Promote relaxation
  • Enhance cognitive function
  • Improve communication skills
  • Promote social interaction
  • Boost self-confidence

Music therapy can be used in individual or group settings. A typical music therapy session may involve listening to music, playing instruments, singing, or moving to music. The specific activities that are used will be tailored to the individual’s needs and goals.

Here are some examples of what a music therapist could implement to help people with mental health conditions:

  • Use calming music to help a person with anxiety relax and reduce their symptoms
  • Use upbeat music to help a person with depression improve their mood and energy levels
  • Use songwriting to help a person with trauma process their experiences and express their emotions
  • Use group music therapy to help people with autism learn social skills and communication skills

Music therapy is a safe and effective treatment for a variety of mental health conditions. It is a non-invasive and enjoyable way to improve emotional, physical, cognitive, and social well-being.

If you are interested in learning more about music therapy, you can talk to your doctor or a mental health professional. You can also find a music therapist in your area by searching online or contacting the American Music Therapy Association. If you are located in the Rochester NY area, we would love to answer your questions or assist you or a family member in obtaining music therapy. Contact us today! 

Current Events: Marcus Whitman Community Partnership Event

Current Events: Marcus Whitman Community Partnership Event

This blog post was written by Robin Neary, MT-BC

This month, Upstate Music Therapy Center employees Robin Neary, MT-BC, Jamie Swieringa, MT-BC, and Casey Kunzer, MT had the pleasure of attending Marcus Whitman School District’s Community Partnership Event. Families, professionals, and members of surrounding communities gathered to make connections and share what everyone has to offer!

High school students approached our table, inquisitive with questions and asking for advice and recommendations regarding the first steps to becoming a music therapist (which our fellow therapist Katie Pistilli shared in previous blog posts, “Should I Become a Music Therapist?” and “5 Steps to Becoming a Board Certified Music Therapist”). Observing a session with a music therapist is the best place to start!

Families with children of varying age ranges and abilities shared a moment to make music using the instruments at our table – we even saw some familiar faces!

Community members from Ontario, Yates, Monroe, and Seneca counties shared information about their organizations and events, as well as the opportunities for collaborations.

We shared that music therapy can:

  • foster the expression of feelings
  • enhance memory
  • improve communication
  • promote wellness
  • manage stress
  • alleviate pain
  • promote physical rehabilitation

We also shared information regarding some of the many benefits of music therapy for children that receive services in schools as part of their educational programming – some examples include:

  • Communication
    • expressing wants and needs
    • speech, sign, communication device
  • Cognitive
    • learning academics
    • recalling information
  • Socialization
    • interacting with peers and adults
    • attending
    • following directions
  • Physical
    • sensory input
    • fine-motor skills
    • gross-motor skills

Music therapy sessions can be tailored to best fit the needs of individuals and groups of varying age ranges and ability levels. For more information on the services we provide, see our other blog posts “Enhancing Lives Through Music Services” and “How to Make a Music Therapy Referral.”

Thanks to the team at Marcus Whitman School District for allowing us the opportunity to share our passion and our services with the community!

Book: There Was an Old Lady Who Swallowed a Turkey

Book: There Was an Old Lady Who Swallowed a Turkey

Blog post written and submitted by Kayla Davitt, MT-BC 

An old lady, a turkey, a football, and a boat. You may be asking, “What do these specific objects have in common?” If you have small children at home, you’ve probably heard or read the book There Was an Old Lady Who Swallowed a Fly. Well, in this series, the main character continues to swallow seasonal objects as the calendar year progresses! In There Was an Old Lady Who Swallowed a Turkey, the story centers around a turkey-eating holiday: Thanksgiving!

 

As we meet the main character, she begins by swallowing a live turkey. She then proceeds to swallow a variety of objects, some that very obviously make one think of Thanksgiving. When reading this book with your child, you can encourage them to think about what is happening in the book. Here are some ideas:

Fact vs. Fiction

For young children, they may still be learning about how to separate fact from fiction. This story is a great way to allow your child an opportunity to apply their reasoning skills to the events in the story. You can ask them questions such as: Do you think a person can swallow a balloon? Is it possible for a person to swallow a boat? What do you think would happen to a person if they swallowed something inedible like a ball? These questions and others can encourage your child to apply skills and knowledge from their own lives to answer the questions logically.

Sequencing

The events in this story follow a pattern, so this is a great way to work on comprehension skills with your child! When reading this book with your child, you can leave blanks in the content and allow your child to fill in the blank with the correct word. You can turn it into a game with your child and see how quickly they can fill in the blank! Another way to practice putting events in sequential order is to print out these activities and have your child put the pictures in the correct order according to what the old lady swallowed in the story.

Fine motor skills

The above mentioned activities not only allow your child to work on their sequencing skills, but they can also work on their fine motor skills! The activities consist of coloring, cutting, and glueing. This would be a great time to work on some of those skills with your child!

If you’re looking for a recording of the song to use while reading this book with your child, here is one that I enjoy.

Also, check out this amazing activity by Speechin Made Easy to act out the story as you listen to the recording.

We hope you enjoy reading or singing this song with your child as 2021 comes to a close!

If you wish to purchase this book on Amazon, you can do so here.

Happy reading!

Book: Pete The Cat – The Great Leprechaun Chase

Book: Pete The Cat – The Great Leprechaun Chase

St. Patrick’s Day is a holiday that is near and dear to my heart. Growing up, my family celebrated St. Patrick’s Day by eating corned beef and cabbage, listening to Irish music, and discussing our Irish heritage. Now that I provide music therapy services for children, reading Pete the Cat: The Great Leprechaun Chase by James Dean has become part of my personal St. Patrick’s Day tradition.

This storybook mentions the quintessential St. Patrick’s Day icons: rainbows, pots of gold, clovers, and leprechauns. The colors and illustrations throughout the book are bright and vibrant, enticing for children of all ages! Perhaps my favorite aspect of this book is the use of limericks. According to www.dictionary.com, a limerick is “a kind of humorous verse of five lines, in which the first, second, and fifth lines rhyme with each other, and the third and fourth lines, which are shorter, form a rhymed couplet.” Here’s an example of one of the limericks from the story:

“Once there was a cat named Pete,

Who thought nabbing some luck would be neat.

Then he happened upon

A smart leprechaun,

Who he’ll find quite tricky to beat.”

When I read this book with little ones, I almost always put the limerick to a rhythm; it’s quite fun! If you would rather use a recording of the story, one of my favorites is this one by A Story for Boo on YouTube.

Though this story isn’t specifically set to music, there are many parts of the story where music can be incorporated. One specific example is when Pete is going to try and catch a leprechaun for his friend. His friend wishes for good luck for his band recital. You can ask your child “What song do you think Pete’s friend is going to play?” or “What instruments do you think Pete’s friend will use in his recital?” This is the perfect opportunity to introduce your child to traditional Irish songs such as McNamara’s Band, When Irish Eyes are Smiling, and (my personal favorite) Come By the Hills. These songs (along with many others) use a variety of traditional Irish instruments including the bodhran drum, tin whistle, and Uillean bagpipes. I encourage you to look these instruments up and listen to them being played. They’re very unique!

You can also encourage your child to put themselves in Pete’s shoes: How would they help a friend in need? What would they do with a pot of gold? What tricks would they use to catch a leprechaun? These questions will encourage your child to think outside of the box and will allow them to be creative!

We hope you enjoy using this storybook in your child’s schooling adventures, whether they be attending in-person, remotely, or both! 

If you wish to purchase this storybook on Amazon, click here.

Happy reading!

Blog post written and submitted by Kayla Davitt, MT-BC

   

The Planets: A Story Orchestra

The Planets: A Story Orchestra

Blog post written by Abby Hamel On April 8th, 2024, an out-of-this-world event will occur: the solar eclipse! Rochester is lucky enough to be in the path of totality for this eclipse and I can feel the excitement around me. The Planets by Helen Mortimer is the newest...

Book: My Voice is a Trumpet

Book: My Voice is a Trumpet

Blog post written and submitted by Kayla Davitt, MT-BC  “Voices are powerful, and together they’re strong, like the musical notes of a beautiful song.” Think about it. Each person has a voice. When voices come together, it can sometimes be chaos. But, it can...

Book: Jingle Bells

Book: Jingle Bells

Blog post written by Kayla Davitt, MT-BC | Song recorded by Kayla Davitt, MT-BC The Christmas season is filled with many traditions. When I was growing up, my parents would allow my sister and I to open one present on Christmas Eve. I was always the first one awake on...

Servicing the Whole IEP

Servicing the Whole IEP

When you think about music therapy and special education, what comes to mind? Maybe you think of a child who sang before they spoke or another who marches with confidence to a rhythm when learning to walk.  

As music therapists, we aim to play on your child’s team. It is our goal to understand and support your child across all domains and services. In this blog, we will share quotes from service providers in schools outlining their experiences with music therapy.  

Music Therapy and Academics

Music therapy is a wonderful means for supporting my student’s academic needs. During the summer months of virtual teaching, [the music therapist] and I collaborated to provide a morning meeting group lesson. Together, we targeted academics such as the days of the week, months, and seasons. I reached out to [the music therapist] for content-based songs that related to our weekly summer units. [the music therapist] has also written songs to help students work toward their IEP goals, such as songs about various shapes. Music therapy sessions provide many opportunities for learning to make choices and answer yes/no questions, which is a main component of my student’s educational program. Collaboration with the music therapist has been essential to helping my students achieve their learning goals! Colleen, Special Education Teacher

Music Therapy and Physical Therapy  

“Music therapists coordinate with PT to figure out positioning for access points with very involved students. Positioning in wheelchairs or other adapted equipment is important for success in music therapy.  Music also can be such a motivator for students to move or engage in a movement activity when a verbal direction isn’t as effective.” Paula, Middle School Physical Therapist 

Music Therapy and Vision Therapy  

Working with students with vision impairments we try to utilize their other senses as much as possible. Music is motivational and can be used in so many ways. I have older students that rely on voice over and developing quality listening skills when they are young is critical. When students enjoy an activity like music, we are able to incorporate more challenging tasks such as communication. The carryover from one setting to another is important for long term success. Darcy, Vision Therapist  

 

Music Therapy and Alternative & Augmentative Communication 

This summer, [the music therapist] and I did co-treats between music and speech services via teletherapy Zoom. This included assisting a student in writing lyrics to a song that he wrote for a friend. By incorporating screen share and modeling of core words on the device along with sung lyrics, the student was able to drive the content of the session and compose and edit his song the way he wanted it to be. The result was an impressively emotional piece of art! With [the music therapist’s] help we also created a new music page for speech generating devices that included buttons for song choices, music descriptors (louder/softer, faster/slower), instrument choices, music actions (sing, dance, listen, play.)Paris, High School SLP 

Music Therapy and Speech Therapy 

I have had the pleasure of doing music/speech co-treats for a year now. During that time frame, we have collaborated to help our students communicate more efficiently in a low-stress environment. By collaborating together, the students have been able to use a combination of voice/word approximations, low tech, and high tech to express a variety of communication needs. Having music as an option kept our environment flexible, encouraging, positive, fun, and reduced the amount of stress and pressure the student might feel to comply… There was a noticeable difference in student behavior and attitude when music was incorporated to speech sessions. –Natasha, Middle School SLP 

 

Music and speech therapies perfectly complement each other! Music therapy allows our students to learn and practice using their communication systems in an incredibly motivating way. Collaboration is a key part of supporting our students especially in developing personalized music pages on each student’s communication system and in carrying communication skills over to the classroom setting! Music therapy has also been instrumental in teaching our students to use core vocabulary or words that are frequently used across all contexts. Music inspires communication! -Julia, Elementary School SLP 

Music Therapy and Orientation & Mobility  

[The music therapist] and I shared a student who was highly motivated by songs and singing but was less motivated by the idea of practicing proper white cane mechanics while walking during O&M class. I reached out to [the music therapist] and shared some white cane terms and phrases that she turned into a song that the student loved to sing. I recorded it on my voice recorder and carried it with me on lessons to help motivate [the student] when needed and the beat helped improve her mechanics. This student also struggled with left and right directions, so I again reached out to [the music therapist] and she helped create a song that had meaning to the student. We were able to practice it regularly before and during lessons to help reinforce this important concept because [the student] had so much fun singing and performing the movements associated with it.  –Janie, O&M Specialist 

 As Music Therapists, we try our best to ensure we are appropriately servicing your child. We never want to contradict the goals and objectives of another service provider, and as such we always communicate across the team. In an ideal scenario, Music Therapists tighten the connections across a whole team.  

If you are an educator, parent, or service provider who thinks music therapy may be beneficial on your student’s or child’s team, do not hesitate to reach out. Click here or email Amy Thomas at amy@upstatemtc.com to get the conversation going!  

Blog was written and interviews were conducted by Katie Pistilli. 

Masked Communication: Helping Young Children

Masked Communication: Helping Young Children

Young children look for emotional cues from caregivers to help interpret the environment. They rely on their caregiver’s facial expressions, tone of voice, and body posture to identify and understand emotions.  There is much controversy on mask-wearing and at what age do children need to be masked in public.  Regardless, our young children are being exposed to environments where they many times cannot see the bottom portion of the other person’s face, causing difficulty for them to fully understand what is being communicated.  In some cases, they are having a difficult time socializing with their peers, which is especially frustrating for them.

Below are a few ideas and tips for helping children identify emotions when your face, your most expressive feature, is covered by a mask. Use these strategies to let children know that behind the mask, a kind and warm expression is still there!

  • Practice emotional expressions with a mask on in front of a mirror. Pay attention to facial cues that can be seen, body movements, and hand gestures.
  • Incorporate some simple ASL when teaching emotions. Here is a video to get you started:

  • Direct children to look at your eyebrows, eyes, body movements, and gestures when talking about emotions. For example, “Look, I am happy. You can’t see my mouth smile, but my cheeks lift up, my eyes crinkle, and my shoulders and arms look like this.”
  • Increase the use of gestures throughout the day and when talking about emotions (e.g., shoulders shrugged for sad, arms out to indicate a happy mood).
  • Talk about your feelings as much as possible (e.g., “I am feeling happy that it is almost time to go outside and play.”; “I am feeling sad that it is raining right now.”; “I am feeling excited that we have a new toy in centers today.”).
  • If using an emotion check-in, encourage all adults in the classroom to participate and check-in when the children do.

Click here for “This is How I Feel Today” visuals.

  • Be sure to face children and remain nearby when talking to them while wearing a mask. Wearing a mask muffles the speaker’s speech, which can make it more difficult to understand what is said.
  • Provide an activity for children to practice wearing a mask and making different faces while looking in a mirror or at each other. Point out how their face looks (e.g., eyes, eyebrows).

 

If your child is experiencing a difficult time with the many changes COVID-19 has created feel free to use the Contact Us Link to speak with one of our therapists.  We have many services that might be helpful.