(585)377-1000
Neurodiversity and Music Therapy

Neurodiversity and Music Therapy

Have you heard of the word neurodiverse?  Judy Singer came up with this term in the late 1990s.  Judy is a sociologist who learned, after recognizing her differences from other children her age, that she was on the autism spectrum.  Judy never considered herself to be disabled, but different in the way she perceived and navigated the world.  Her brain functioned in a way that created tense moments when it came to socializing and navigating school.  The lack of understanding by others and her own confusion on how to feel about her brain processing differently than her peers created some challenging times for her over the years.  

Once Judy began to embrace that there is diversity in the way that people learn, this allowed her to begin seeing the world in a different way.  Disabled turned into diverse, a much more positive and accepting term.  Instead of posing the question, “What is wrong with her?” we can now look through the lens of neurodiversity and instead ask, “What is different about her?  With the understanding that all children learn in different ways and that diversity makes each child unique, a path was carved to begin building resilience, self-confidence, and hope for the future.  

Individuals who are neurodiverse, as all children and adults, have a range of learning needs.  In some cases, these include improving motor and communication skillsAs we look at these two areas you will note the natural and obvious aspects of music that pair beautifully for skill development in neurodiverse individuals.  Board Certified Music Therapists are trained to complete assessments and create specific plans regardless of the persons learning style, limits, and abilities.  Music Therapists work with individuals of all ages, however, for this blog, we will focus on the learning needs of children.  

Children move at a functional pace of about 120 to 135 beats per minute, which is faster than adults.  For children who struggle with gross motor movement, the rhythm of a song played using the tempo that most accompanies a natural gait provides wonderful support for working on motor needs.  As a child marches, walks, or jumps to a steady beat, their body becomes increasingly organized, allowing them to feel more confident and steadier.   

When neurodiverse children find themselves unable to use their right and left hands together to complete a project in class, they become frustrated and many times give up.  The music therapist offers the child malletsrhythm stickspianoguitar, and other instruments requiring two-handed motor movement.  As they play along to a piece of music, they engage for a sustained amount of time to rehearse the movement. Because their brain recognizes the structure of the song, when it will begin and end, they successfully complete the song, many times without requiring a break.  This success can then be carried over into the classroom when participating in a non-music task.    

Using language in a functional way to communicate and have engaging interactions with others is vital for human beings.  For individuals who are neurodiverse, they might struggle with the ability to have a reciprocal conversation with a classmate or friend using language.  Neurological differences present unique challenges, particularly related to communication. A child who has neurological challenges may have a limited understanding of how, when, and why they interact verbally with a peer or teacher.  A few areas for consideration are timing, pacing, and processing.  Music Therapy creates a setting for individuals with neurodiversity to practice these three areas.   

For children experiencing speech and language problems, rhythmic singing can provide pathways to circumvent damaged neural networks. This is possible because music is received by both hemispheres in the brain and can be incorporated into therapy for challenges such as apraxia, aphasia, stuttering, or even getting a nonverbal child to utter their first syllable.  

To illustrate, a nonverbal child might try to hum or sing (possibly on “la la”) two notes of the singsong notes of childhood.  The therapist will time this intervention to determine a music tempo, which aligns with the rate at which the child can successfully create the vocal sounds.  This occurs when the child is in an environment that is safe and stress-free to assure that the vocal sounds will freely flow with less potential for vocal restriction. The goal is to increase the pace, as appropriate, to eventually match a typical rate of speech.  Pauses in music are just as powerful as the musical sound itself.  It is in the pauses that the neurodiverse child has the opportunity to process what comes next, prepare their mind and mouth to produce the next sound, and wait when necessary for a peer to take their turn to vocalize. This is the beginning of reciprocal communication, a musical conversation.  Vocalizing back and forth on melodic notes, learning when to speak and when to wait.  The therapist assists the child in progressing to greeting words and responses to those greetings as they are sung back and forth between the children.   

We must always remain cognizant that each person is individual, and what works for one may not work for another.  This is where a Board-Certified Music Therapist’s training is imperative.  Music therapy sessions with clients are always changing according to the child’s need within the session and how they respond to any given technique.  A Music Therapist can change the key to the music, the tempo, the style, and the dynamic in a way in which to meet the need and create opportunities for successful participation.   

For more information on Music Therapy and the Neurodiverse child please click on CONTACT US and send us a message.  

   

Should I Become a Music Therapist?

Should I Become a Music Therapist?

Blog written by Katie Pistilli, MT-BC Do you love music and want to make a career of it? It might seem like music education or performance degrees are the only majors out there, but that is far from the truth. Thankfully, there is the fulfilling profession of music...

Music Therapy for Children with Chronic Pain

Music Therapy for Children with Chronic Pain

Blog written by Katie Pistilli, MT-BC Chronic pain impacts an individual's entire life. Not only are there physical symptoms to cope with, but there is the emotional struggle of accepting that the pain is indefinite. While chronic pain is a tragedy for anyone going...

What is That Instrument?

What is That Instrument?

Blog post written by Katie Pistilli. When you think of music therapy, what is the first instrument that comes to mind? For most, it is probably the guitar. Versatile, portable, and calming, guitars are a music therapist’s go-to instrument. Some therapists might have...

What Does a Music Therapy Session Look Like?

What Does a Music Therapy Session Look Like?

Blog post written by Katie Pistilli.

Music therapy is a creative arts therapy. As creative arts therapists, music therapists work to harness the power of music and creativity to address their client’s non-musical goals. These goals could be related to speaking, movement, or emotional expression, among many others. Upstate Music Therapy Center therapists most often work in school-based settings, and our students often have goals related to achieving success in the classroom. Success happens when the therapist can structure a motivating creative environment where the child can thrive. 

Music therapy sessions are individualized. No one session will look alike. Music therapists always try to structure the session to meet the one-of-a-kind needs of a particular student.  

While all sessions are unique, in a school-based setting, there are a few things sessions have in common: 

1. There is organic music. 

Organic music is naturally produced using instruments played by the therapist, live in the moment.  The opposite of organic music is inorganic, meaning it is recorded and the therapist is not actively creating it. Music therapists make their own music during the session to best accommodate the needs of the student. By playing instruments such as guitar, piano, percussion, and singing in the moment, the therapist can create a flexible and individualized creative environment. Keep in mind, this does not mean there is no recorded music used at all. There are certainly scenarios where a therapist may utilize inorganic music as well. 

2. There is often a greeting song and a “goodbye” song. 

While this is certainly not a universal rule, many music therapists choose to start their session with a greeting or check-in song. For many students, routine and repetition is comforting. New music can sometimes be confusing, and by starting the session with a familiar activity or song may elicit a sense of peace amidst an otherwise hectic day. The greeting song also offers an opportunity to address and talk about emotions or events of the day.  

Similarly, as a child completes their music therapy session and prepares to transition back to the classroom, the therapist uses another familiar song. For children, this song prompts a “goodbye” conversation. Leaving a peaceful and fun setting can be difficult and using a familiar ending song or activity can ease that transition.  

3. Interventions are implemented.  

Music therapy interventions are activities that aim to address a child’s goalsThink of interventions as the “meat” of the session—they are where the child will grow in their skills and learn. From session-to-session, these activities may vary. Below are some examples of music therapy interventions:  

To help a child calm down and stay in their seat the therapist may use grounding techniques such as rhythm and movement. When kids feel a steady beat in their body, their heart rate and breathing may sync up to that beat and create a sense of calm. 

To practice learning new information a therapist may present the child with a song to help them remember materialWe can all relate to being able to remember song lyrics, but possibly struggling with numbers or new information. That same concept applies in music therapy. Songs can be used for children to practice the alphabet, numbers, spelling, or social skills such as conversations.  

To express and process complicated emotions a therapist may implement a songwriting intervention. This could include writing words and making a completely original song, or, changing the words to a familiar one. Either way, the student is encouraged to create music that reflects their thoughts and mood. 

A music therapist uses music to assist their client in infinite ways. The possibilities for growth in music therapy are endless. If you have a child or know someone who may benefit from music therapy, you can find more information on referrals and assessments by clicking below.  

The post What Does a Music Therapy Session Look Like was written by Katie Pistilli and first published on Upstate Music Therapy Center.

Science and Music: A Partnership that Changes Lives

Science and Music: A Partnership that Changes Lives

Written by Katie Pistilli

Would you ever go to a doctor or physician of any kind, whose practice doesn’t value and implement current research and scientific evidence? My guess is, you probably wouldn’t. Our health and wellbeing is important and we want to be confident that our doctors, therapists, psychologists, etc are well-informed and guiding us with the most up-to-date medical advice 

This is called evidence based-practice. It’s a universal value among professionalsBy using evidence-based practice, the clinician is ensuring they are implementing interventions that are proven by research to be effective towards targeted goals of the patient. Without it, professionals would be simply following their intuition based on their own experience. While there is value in personal experience, it is essential to implement practice that is backed by research. 

How does this apply to Music Therapy?  

Evidence-Based Practice is one of many factors that make music therapists professional clinicians and is an essential pillar of the music therapy profession.  In fact, it’s front-and-center in its definition: 

“Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” – The American Music Therapy Association 

Like other professions, the work done by music therapists is based on scientific research and proven results. As music therapists, we stay up to date with trusted publications for new information and research. One is called The Journal of Music Therapy, another is Music Therapist Perspectives.  

How do we use evidence-based practice? 

As it applies to music therapy, we use evidence-based practice to create a treatment plan for our clients. This comes after an initial assessment is completed and recommendations are made for treatment 

As part of the plan, specific goals will be identified. Once they are, the therapist should then seek out research and interventions that are proven to be effective in accomplishing that specific goal. 

The therapist may consider these questions:   

  • What are my client’s goals? 
  • What are their areas of need that may hinder them from achieving those goals (diagnosis, abilities)? 
  • What are my resources (instruments, space)? 
  • How can I adapt this research for my client’s interests and age? 

Here’s an example. Say a music therapist is working with a child to maintain grasp in their hands. In music therapy, we utilize instrument playing to the beat of the music in order to address these kinds of goals. The anticipatory nature of rhythm and song can truly assist an individual learning functional movement such as grasp, or even walking. The technical term for this evidence-based technique is rhythmic entrainment.  

A similar concept applies for individuals working on fluency in their speech. Perhaps they have a hard time speaking a full sentence and have to pause or repeat words often. Through evidence-based music therapy techniques such as Rhythmic Speech Cuing or Therapeutic Singing, the therapist uses natural musical element such as melody and rhythm to address their client’s goal area. 

Why is it Important? 

Utilizing Evidence-Based Practice is an ethical matter. If a therapist begins to implement treatment without it, there is always the potential for harm. As a field that continues to strive for licensure and recognition at the state level, it is essential that music therapists maintain this professional competency. Not only does evidence-based practice ensure the most ethical and effective treatment for our clients, but it supports the validity of our profession as it becomes more respected and recognized. 

For more information regarding the use of research in the music therapy profession CLICK HERE. 

The post What is Evidence-Based Practice was first published on Upstate Music Therapy Center. 

Check Out More of Our Blogs!

Book: The Night Before Summer Vacation

Book: The Night Before Summer Vacation

Written & submitted by Kayla Davitt, MT-BC Excitement. Anticipation. Thoughts of the beach, the sand, and the sun. I can remember when I was younger how excited I would be on the night before a summer vacation trip - I wouldn’t be able to sleep! For many years, my...

Book: Hosea Plays On

Book: Hosea Plays On

Blog post written and submitted by Kayla Davitt, MT-BC  Imagine it’s a bright, sunny day in the middle of the summer. You travel to an open-air market to do your weekly shopping for fruits and vegetables and peruse the stalls of local business owners selling jams,...

Book: The Star Spangled Banner

Book: The Star Spangled Banner

Blog post written and submitted by Kayla Davitt, MT-BC  Around this time of year, many of us are preparing to celebrate the 4th of July. Fireworks, barbecues, and parades are just some of the ways Americans like to celebrate the birth of their country. One of my...

Jazz Music Cocktail: A Healthy Recipe for the Season

Jazz Music Cocktail: A Healthy Recipe for the Season

Do you think these legendary jazz musicians – Louis Armstrong, Duke Ellington, Charlie Parker or Miles Davis – could have ever imagined the impact their music would have on a person’s mind, body and soul?  

Jazz music developed in the United States in the very early part of the 20th century. New Orleans, near the mouth of the Mississippi River, played a key role in this development.  African American musical traditions mixed with others caused jazz to emerge into a blend of ragtime, marches, blues, and other kinds of music.    

This passionately played and written music isn’t just pleasing to the ear, there are health benefits associated with specific jazz styles. The benefits are wide-ranging, but for this blog we have chosen to focus on jazz’s power to relax usregulate blood pressure, and increase successful sleep patterns.   

Join us as we mix up a jazz music cocktail.  We suggest this cocktail for stress reduction as we enter the holidays.  Our recipe or one you choose to create, when listened to regularly, is sure to provide you with a happy and healthier holiday season.

Ingredient #1 Better Mood:  Studies show after listening to jazz music for an hour every day for a week listeners experience 25% less depression than non-listeners.     

Ingredient #2 Better Regulated Blood Pressure:  According to studies, music (including jazz) and laughter can lower blood pressure by causing blood vessels to expand by up to 30%. 

Ingredient #3 Better Sleep: Studies show that just 45 min of soft, slow music (60-80 BPM) like jazz, before bedtime results in better and longer night-time sleep which allows for more productivity during the day.   

With so many styles of jazz music to choose from, the options are endless.  Create your own recipe by using a mix of ragtime, smooth jazz, big band, jazz-funk, or cool jazz.  Whatever you choose, studies confirm that you are making a heart and mind healthy choice. 

Here is a fun fact. A study conducted by Dorothy Retallack in 1973 played music to plants for two weeks. Plants “listening” to classical and jazz music physically leaned 15 to 20 degrees toward the radio.  Plants even sense the importance of leaning in and appreciating the joy of jazz.   

Cheers to you, as you mix your own special jazz cocktail this holiday season! 

Enhancing Lives Through Music Services

Enhancing Lives Through Music Services

Enhancing Lives Through Music Services 

Do you have a child who recently graduated high school or aged out of their school-based music therapy services? Are you homeschooling or have a school-age child or preschooler who is now learning remotely? Maybe you are looking for a music experience to enrich your child or family members lifeThere are a variety of music opportunities through UMTC that can be conducted in your homeat our office, or virtually. These services are intended for members of our community of all ages and abilities. Read on to see if there is a service that grabs your attention! 

Private Music Therapy Sessions 

Perhaps you are searching for private music therapy services.  There are many circumstances where music therapy may be an appropriate treatment option outside of the school setting – available for both children and adults. Music therapy may be recommended if the individual is more focused or completes tasks more consistently and successfully when music is used.  Another circumstance would be if music elicits a non-verbal individual to make vocal sounds or attempts to sing songs oif an individual has limited mobility and is moving body parts to the beat of the music.  Maybe your loved one has shown a strength in the area of music and you would like to explore the therapeutic options.  The process to receiving music therapy services outside of school is different for everyone. Don’t hesitate to contact us to see what that process may look like for your child or family member.   

Music Appreciation Class 

Music Appreciation Class is a great way to expose the participant to different types of music, instruments, and activities in a small group setting. The best part is that the structure is totally flexible based on the participant’s interests!  The music class leader wants the participant to be in charge and will create memorable, fun, and stimulating activities for them. Music appreciation is appropriate for all ages and abilities including families, siblings, or small groups. 

Learning Through Music Class 

Learning Through Music Class creates a wonderful engaging environment for individuals of any age to learn new skills or concepts.  No matter what the topic, music can be paired with learning.  The class offers instrument playing, singing, movement, and mnemonics (songs paired with concepts for improving and assisting the memory). The groups range from one to five participants 

Instrumental or Voice Lessons  

Private instrumental or voice lessons are meant to be flexible for any learner! Adaptations can be made for diverse learning styles or those with a non-traditional approach to learning.  If you know someone who has always wanted to learn an instrument or learn to sing, lessons through UMTC may be just right for them. We will ensure the lessons are structured for the participant to reach their maximum potential! 

Where are the classes conducted due to COVID19 

Our classes are offered in-home, in schools and preschools, at our Penfield center, and virtually.  In light of the pandemic, the decision of where to provide the service is dependent on the specific circumstances for everyone. Our therapists and class leaders are using PPE and all mandated safety protocol is being followed 

Funding may be available through your Self-Direction budget. For more information about Self-Direction contact our office.  We welcome all questions about community-based music therapy services and prices? Click below to learn more.  

Should I Become a Music Therapist?

Should I Become a Music Therapist?

Do you love music and want to make a career of it? It might seem like music education or performance degrees are the only majors out there, but that is far from the truth. Thankfully, there is the fulfilling profession of music therapy! Aspiring music therapists, this one is for you.

Music Therapy for Children with Chronic Pain

Music Therapy for Children with Chronic Pain

Chronic pain impacts an individual’s entire life. Not only are there physical symptoms to cope with, but there is the emotional struggle of accepting the pain is indefinite. While chronic pain is a tragedy for anyone going through it, children experience a special set of challenges.

What is That Instrument?

What is That Instrument?

Blog post written by Katie Pistilli. When you think of music therapy, what is the first instrument that comes to mind? For most, it is probably the guitar. Versatile, portable, and calming, guitars are a music therapist’s go-to instrument. Some therapists might have...

Music Lessons for All Learners

Music Lessons for All Learners

Did you know that there are many ways to learn how to sing or play instruments?  For some individuals, the “traditional” way of learning a musical skill may simply not be as effective or create a successful learning environment, possibly due to physical or mental limitations, learning impairments, emotional struggles, or other challenges.    

Adapted music lessons provide an environment where individuals can thrive and be successful.  Lessons are tailored specifically to the individual’s strengths, skills, competence levels, and physical and emotional capabilities.   

As music therapists, we are specifically trained to recognize individual needs and strengths, and to create an environment for success.  We do this by meeting each individual where they are and utilizing their assets to determine the best starting point for learning.  We can teach musical skills in ways that are most effective for that individual, using various tools and strategies that will tailor success and satisfaction.  Even if the individual can learn in a more traditional manner, we are able to address specific needs that may arise. 

Adaptive methods for music instruction may include matching colors, letters, numbers; use of songs or rhythmic chants to help retain the information; use of nontraditional tunings; varying lesson lengths based on abilities; or strategically planned breaks and rewards.  All methods are specifically planned to create a success-oriented experience.   

Here are a few examples of how we may adapt lessons to meet specific needs: 

  • Colors, shapes, letters, numbers, etc., rather than complex musical notation 
  • Stickers or templates 
  • Alternate or simplified tuning methods 
  • Tools such as “Chord Buddy” or “Rock-iT Barre” for the guitar 
  • Simplified, enlarged, or highlighted music 
  • Schedules/Checklists to help with structure and predictability 
  • Emphasis on favorite songs and music styles for increased motivation 
  • Sensory breaks or engaging in preferred music activities between challenging tasks 

Participating in music lessons can have a variety of benefits outside of just learning the skill: 

  • Raised self-esteem 
  • Improved focus and attention to task 
  • Increased ability to complete tasks 
  • A more positive mood 
  • Improved Eye/Hand Coordination 
  • Improved Fine Motor Planning 
  • Improved Auditory Processing 
  • Improved Sensory Tolerance 

Adapted lessons are available for a variety of instruments includingvoice, piano, guitar, ukulele, violin, flute, clarinet, saxophone, and trumpet. All lessons provided by Upstate Music Therapy Center are taught by a board-certified music therapist.  

If you or your child are interested in pursuing adapted lessons, feel free to scroll down and send us a message using the Contact Us form. If you are unsure about where to start, we can assist in determining what instrument may be the best fit for you or your child to begin with.