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Book: What A Wonderful World

Book: What A Wonderful World

Blog post written by Kayla Davitt, MT-BC

Take a moment and look outside. The world is full of beauty all around us! Especially this time of year, the outside world is changing in regards to colors, seasons, and weather. However, most of us don’t take the time throughout our busy days to look outside and be thankful for the beauty all around us.  What a Wonderful World encourages us to do just that: appreciate and be thankful for what we have. The storybook takes the famous song sung by Louis Armstrong, adds illustrations by Tim Hopgood, and creates a wonderful storybook to read with your children. It will encourage your children to look around them and maybe take on a different view of the world.

What a Wonderful World is a storybook that lends itself to be used with young children as well as older children. If your child is at a young age, this book can help develop their pre-academic/academic skills such as color identification, naming items, practicing vocabulary, and answering questions. Encourage your young child to think about what the world looks like to them. Why is the world wonderful? Do you see something beautiful? Though these questions are somewhat abstract, your child’s answers may surprise you!

This storybook can also be used with older children, especially at the beginning of the Thanksgiving season. You could ask your child about what they think makes the world wonderful. As this is a tumultuous time in our country and the world, maybe encourage your child to think about the problems of the world today and why those problems exist. Help them brainstorm some actions they can take in their daily lives that can make the world a wonderful place. Encourage them to be thankful for what they have and to share it with others.

Because this song is well-known around the world, feel free to sing it to your child. You can also listen to the wonderful voice of Louis Armstrong sing this time-honored classic:

We hope you enjoy using this book with your child whether they are learning at home or at school! For more resources and activities to use with your children, please visit our “Resources” tab located at the top of the page.

If you are interested in purchasing What a Wonderful World, click below to find it on Amazon.

Happy reading!

Servicing the Whole IEP

Servicing the Whole IEP

When you think about music therapy and special education, what comes to mind? Maybe you think of a child who sang before they spoke or another who marches with confidence to a rhythm when learning to walk.  

As music therapists, we aim to play on your child’s team. It is our goal to understand and support your child across all domains and services. In this blog, we will share quotes from service providers in schools outlining their experiences with music therapy.  

Music Therapy and Academics

Music therapy is a wonderful means for supporting my student’s academic needs. During the summer months of virtual teaching, [the music therapist] and I collaborated to provide a morning meeting group lesson. Together, we targeted academics such as the days of the week, months, and seasons. I reached out to [the music therapist] for content-based songs that related to our weekly summer units. [the music therapist] has also written songs to help students work toward their IEP goals, such as songs about various shapes. Music therapy sessions provide many opportunities for learning to make choices and answer yes/no questions, which is a main component of my student’s educational program. Collaboration with the music therapist has been essential to helping my students achieve their learning goals! Colleen, Special Education Teacher

Music Therapy and Physical Therapy  

“Music therapists coordinate with PT to figure out positioning for access points with very involved students. Positioning in wheelchairs or other adapted equipment is important for success in music therapy.  Music also can be such a motivator for students to move or engage in a movement activity when a verbal direction isn’t as effective.” Paula, Middle School Physical Therapist 

Music Therapy and Vision Therapy  

Working with students with vision impairments we try to utilize their other senses as much as possible. Music is motivational and can be used in so many ways. I have older students that rely on voice over and developing quality listening skills when they are young is critical. When students enjoy an activity like music, we are able to incorporate more challenging tasks such as communication. The carryover from one setting to another is important for long term success. Darcy, Vision Therapist  

 

Music Therapy and Alternative & Augmentative Communication 

This summer, [the music therapist] and I did co-treats between music and speech services via teletherapy Zoom. This included assisting a student in writing lyrics to a song that he wrote for a friend. By incorporating screen share and modeling of core words on the device along with sung lyrics, the student was able to drive the content of the session and compose and edit his song the way he wanted it to be. The result was an impressively emotional piece of art! With [the music therapist’s] help we also created a new music page for speech generating devices that included buttons for song choices, music descriptors (louder/softer, faster/slower), instrument choices, music actions (sing, dance, listen, play.)Paris, High School SLP 

Music Therapy and Speech Therapy 

I have had the pleasure of doing music/speech co-treats for a year now. During that time frame, we have collaborated to help our students communicate more efficiently in a low-stress environment. By collaborating together, the students have been able to use a combination of voice/word approximations, low tech, and high tech to express a variety of communication needs. Having music as an option kept our environment flexible, encouraging, positive, fun, and reduced the amount of stress and pressure the student might feel to comply… There was a noticeable difference in student behavior and attitude when music was incorporated to speech sessions. –Natasha, Middle School SLP 

 

Music and speech therapies perfectly complement each other! Music therapy allows our students to learn and practice using their communication systems in an incredibly motivating way. Collaboration is a key part of supporting our students especially in developing personalized music pages on each student’s communication system and in carrying communication skills over to the classroom setting! Music therapy has also been instrumental in teaching our students to use core vocabulary or words that are frequently used across all contexts. Music inspires communication! -Julia, Elementary School SLP 

Music Therapy and Orientation & Mobility  

[The music therapist] and I shared a student who was highly motivated by songs and singing but was less motivated by the idea of practicing proper white cane mechanics while walking during O&M class. I reached out to [the music therapist] and shared some white cane terms and phrases that she turned into a song that the student loved to sing. I recorded it on my voice recorder and carried it with me on lessons to help motivate [the student] when needed and the beat helped improve her mechanics. This student also struggled with left and right directions, so I again reached out to [the music therapist] and she helped create a song that had meaning to the student. We were able to practice it regularly before and during lessons to help reinforce this important concept because [the student] had so much fun singing and performing the movements associated with it.  –Janie, O&M Specialist 

 As Music Therapists, we try our best to ensure we are appropriately servicing your child. We never want to contradict the goals and objectives of another service provider, and as such we always communicate across the team. In an ideal scenario, Music Therapists tighten the connections across a whole team.  

If you are an educator, parent, or service provider who thinks music therapy may be beneficial on your student’s or child’s team, do not hesitate to reach out. Click here or email Amy Thomas at amy@upstatemtc.com to get the conversation going!  

Blog was written and interviews were conducted by Katie Pistilli. 

Music Lessons for All Learners

Music Lessons for All Learners

Did you know that there are many ways to learn how to sing or play instruments?  For some individuals, the “traditional” way of learning a musical skill may simply not be as effective or create a successful learning environment, possibly due to physical or mental limitations, learning impairments, emotional struggles, or other challenges.    

Adapted music lessons provide an environment where individuals can thrive and be successful.  Lessons are tailored specifically to the individual’s strengths, skills, competence levels, and physical and emotional capabilities.   

As music therapists, we are specifically trained to recognize individual needs and strengths, and to create an environment for success.  We do this by meeting each individual where they are and utilizing their assets to determine the best starting point for learning.  We can teach musical skills in ways that are most effective for that individual, using various tools and strategies that will tailor success and satisfaction.  Even if the individual can learn in a more traditional manner, we are able to address specific needs that may arise. 

Adaptive methods for music instruction may include matching colors, letters, numbers; use of songs or rhythmic chants to help retain the information; use of nontraditional tunings; varying lesson lengths based on abilities; or strategically planned breaks and rewards.  All methods are specifically planned to create a success-oriented experience.   

Here are a few examples of how we may adapt lessons to meet specific needs: 

  • Colors, shapes, letters, numbers, etc., rather than complex musical notation 
  • Stickers or templates 
  • Alternate or simplified tuning methods 
  • Tools such as “Chord Buddy” or “Rock-iT Barre” for the guitar 
  • Simplified, enlarged, or highlighted music 
  • Schedules/Checklists to help with structure and predictability 
  • Emphasis on favorite songs and music styles for increased motivation 
  • Sensory breaks or engaging in preferred music activities between challenging tasks 

Participating in music lessons can have a variety of benefits outside of just learning the skill: 

  • Raised self-esteem 
  • Improved focus and attention to task 
  • Increased ability to complete tasks 
  • A more positive mood 
  • Improved Eye/Hand Coordination 
  • Improved Fine Motor Planning 
  • Improved Auditory Processing 
  • Improved Sensory Tolerance 

Adapted lessons are available for a variety of instruments includingvoice, piano, guitar, ukulele, violin, flute, clarinet, saxophone, and trumpet. All lessons provided by Upstate Music Therapy Center are taught by a board-certified music therapist.  

If you or your child are interested in pursuing adapted lessons, feel free to scroll down and send us a message using the Contact Us form. If you are unsure about where to start, we can assist in determining what instrument may be the best fit for you or your child to begin with. 

Transitioning Back to School

Transitioning Back to School

Music as a Transition Tool for Students 

Blog written by Victoria Moore 

As the school year is rapidly approaching, parents are wondering how their child and family will deal with the many changes that are taking place this school year due to COVID-19. How can I best support my child in this new school environment? What can my family do to help each other with all of the changes that will take place this fall? Where can I find resources for my child and family? There are many questions and uncertainties in this new season. 

Some students will only be attending school a couple of days of the week and receiving online instruction from home for the rest of the week. Other students may only be receiving online instruction at home. On top of the many changes, most students have been out of their school buildings for almost half of the year and outside of their normal school routines for several months. One of the biggest challenges families are facing this fall is adapting to the new structures and routines that come with going back to school. In this blog, we’d love to share with you some ways your family can use music to help your child transition smoothly into the new school year.  

Music and Your Child’s Schedule 

It is known that children are most successful when they have a daily, structured routine they can follow. Before the school year starts, take time to sit down with your child and go over their routine with them. You can use a calendar, planner, and/or visuals to communicate what their new school schedule will look like. This will help relieve some anxiety children may have about all of the changes because they will know what to expect each day.  

To encourage your child to learn their schedule, use music as a memory tool to help them remember daily routines. Use a song with a catchy tune or one of your child’s favorite songs, and change the lyrics to what their new schedule will be. Feel free to write your own song as well! Use multiple songs for each portion of their day (morning routine, school routine, evening routine) if that works best for your child. Take the time to sit down with your child, review their schedule, and write the song together. It can be a fun family activity that will bring joy and comfort to your child before they go back to school! Here is an example from YouTube: 

Social Story Songs 

In addition to new routines, children will also have to adapt to new protocols at school. They may have to stay 6 feet apart from other children, wear their mask all day, have hand-washing breaks, and/or may have to follow other rules depending on what regulations their school has adopted. To help your child understand why the new rules are in place, use social story songs that discuss the new expectations in school so they have a better understanding of why they need to follow the rules.  

Social story songs will not only help bring awareness and understanding to children, but can also bring a sense of comfort and safety. Check out our September Resource page for social story songs that help prepare children to go back to school. 

Music as Calming Tool 

During these uncertain times, children may be experiencing more anxiety especially with the transition back to school. When your child is experiencing symptoms of anxiety, use music as a calming presence. Sit down with your child and create a playlist with them of music that makes them feel calm. Also, click here to check out our blog about music, sleep, and relaxation

  

Music Therapy Services 

In addition to providing you with tips and resources, we’d love for you to know more about the services we offer. At Upstate Music Therapy Center, we provide services for people of all ages and needs. Learn more about our services by clicking here. 

We hope our tips and resources are helpful to your family! Please message us in the Contact Us tab with any questions.  

Wishing everyone a safe, wonderful school year! 

August Book: Hands to Heart

August Book: Hands to Heart

Blog post written by Kayla Davitt, MT-BC

Song performed and recorded by Jamie Swieringa, MT-BC

 

Stress. Stress of the unknown, stress of responsibilities. Now more than ever, we find ourselves in a time full of uncertainty. With schools announcing their plans for reopening, these times ahead are sure to be full of anxiety and worry. As adults, we have a better understanding of how to handle the stressors of everyday life. However, young children may not know how to express how they are feeling or how to regulate their bodies to bring them back to a state of calm. But, with Alex Bauermesiter’s book Hands to Heart: Breathe and Bend with Animal Friends, children will be able to relate their emotions with animals in the book and learn how to use yoga poses (demonstrated by the animals in the book) to calm themselves down and relax.

 

As a music therapy agency, we at UMTC find it extremely important to address the mental health of children through the use of music. One of our therapists, Jamie Swieringa, has written a melody to use along with this book in order to bring in the element of music to assist relaxation.

 

 

In order to get the most out of all this book has to offer, here are some suggestions to keep in mind:

Deep breathing

This book focuses a lot on simple yoga poses. However, your child will benefit more from the poses if they pair them with deep breathing. Encourage your child to breath from their belly while keeping their shoulders down. This type of breathing through the diaphragm will force our bodies to slow down and focus.

Adjust the poses as necessary

Most of the yoga poses in this book are straightforward, but some do involve laying on the floor. If your child is unable to lay on the floor for any reason, they can still do the poses! Everyone has different abilities, so it is perfectly acceptable to adjust the poses as necessary in order to help your child be most successful.

Zones of regulation

For those students that are older, you can use this book to identify the different zones of regulation. If you are not familiar with the zones of regulation, click here to learn more. It is a system in which emotions are put into colored categories: red, blue, green, and yellow. Encourage your child to identify how they are feeling, what zone that feeling is in, and what they can do to get themselves back to the “green zone” or a state of calm.

We hope you enjoy using this book in your homeschooling adventures! For more resources and activities to use with your children, please visit our “Resources” tab located at the top of the page.

 

If you are interested in purchasing Hands to Heart: Breathe and Bend with Animal Friends, click here.

 

Happy reading!

Emotional Wellbeing in Our Children: What Should We Look For?

Emotional Wellbeing in Our Children: What Should We Look For?

One of our top priorities since the middle of March has been to carefully watch for the emotional wellbeing of our students, and their families once we began remote therapy sessions.  As children were approved by each school district to receive music therapy through a teleconferencing platform, according to their IEP, one of our first priorities was observing for any cues during the teleconferencing session that the student or family were experiencing social-emotional challenges due to the stay at home order.  Since then we have worked diligently to reach families who have been less responsive to explore if there is another level in which we can support them, even if teleconferencing is not an option.  This has included phone calls, emails and sending packets of digital and printed music opportunities for the parent to participate in with their child.  Music has offered the child and family a refreshing escape from some of the day to day challenges they have been experiencing.  Families have at times sought out continuing music therapy over other services for the summer because of the positive effect it has had.

Uncertainty for the Fall

As school district administrations watch for direction from the state governors for guidelines, they are surveying the families.  The intent is to determine what type of school attendance the parents are thinking is best for their children and family circumstances, however, in some cases the preferred choice is not available.  One of the most popular preferred choices that have not been an option on the surveys is reopening schools fully for all students and allowing families to decide if they would like to participate.  Instead, there appear to be hybrid models being proposed combining online learning and school attendance, to spread out the children during bussing and within the facility.  Regardless of what each school district decides they will be offering the students and their families; it has become clear that the anxiety over what the new school year will look like is rising. 

Parents are sharing the following concerns and questions:

  • Will my child be safe if attending school?
  • What are the potential health issues of my child wearing a mask all day in school?
  • My child is showing depression over not being able to go back to school. What should I do?
  • My children are not making progress using remote learning.
  • We have a child with special needs, and she is falling further and further behind. How will she ever catch up?
  • Are pandemic pods a safe way to go to help my child socialize and learn in a group?
  • I need to go back to work however cannot do so unless my children can go back to school fulltime.
  • My son has been experiencing increased anxiety when I am not around, something that we have never observed before.

Parents are wise to watch their children’s reactions to the changes they are experiencing.  Here are some of the symptoms that might be observed:

4 to 7-Year Old

In children ages 4 to 7 years, children tend to express stress through regression and separation anxiety.  They may begin bedwetting or cling to a parent when they attempt to leave the home.  This is where routine comes in. It does not need to be the same routine from Pre-Covid19, it simply needs to be realistic for the current situation. This age group also struggles with social distancing which makes getting together with other children more difficult.  

7-10-Year Old

In the 7 through 10 age group, children can pick up on stress and may become fearful for their own health.  At this age, they are not typically capable of expressing their own emotions.  The parent may see an increase in irritability or crying.  Limiting how much news and adult conversation is conducted about the pandemic around these children is important.  Instead, create opportunities for the child to talk with an adult and ask questions they have about what is going on as well as share how it is impacting their life, including their own health fears.

10-13-Year Old

In ages 10 to 13 years, children tend to struggle with academics. At this age, they work well with structure, which is why they need routine.  They generally have not developed self-regulation at this age which makes schooling with much less instruction and guidance especially challenging.  Parents should focus on the effort of the child and not necessarily the completed tasks.  Providing them with an organized space and helping them create a structure that works best for them is most helpful for children in this age bracket. 

14-17-Year Old

At ages 14 to 17, social distancing can have a devastating effect on them, resulting in an increase in depressive symptoms such as listlessness and lack of motivation.  This age group is heavily impacted by the loss of sporting games, social gatherings like proms, clubs, and other regular or annual events.  They can express their emotions and will do so when feeling safe and supported, so offer those natural times to open the door for honest conversation.  Seek out someone outside of the family if they are not willing to talk to a family member.  Assist your child in finding acceptable online social opportunities like yoga classes, gaming, and Zoom parties with their friends. 

Creating a New Normal

All children can benefit from learned breathing exercises, mindfulness, regular weekly social gatherings online or in a pod, and scheduled weekly family activities that the child enjoys. Creating a new normal for this time is important while watching your children for emotional wellbeing concerns.

If your child is experiencing a difficult time with the many changes COVID-19 has created feel free to scroll down and send us a message in the Contact Us portion.  We have many services including, counseling, creative arts therapy, and music therapy that might be helpful.