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The Attitude of Gratitude: Health Benefits

The Attitude of Gratitude: Health Benefits

For years there has been much deliberation on the topic of gratitude and the benefit it has on a person’s emotional and physical wellbeing.  However, recent research has revealed when consistently practicing gratitude steps, a person exhibits a happier affect in...

Book: What A Wonderful World

Book: What A Wonderful World

Blog post written by Kayla Davitt, MT-BC Take a moment and look outside. The world is full of beauty all around us! Especially this time of year, the outside world is changing in regards to colors, seasons, and weather. However, most of us don’t take the time...

Music Lessons for All Learners

Music Lessons for All Learners

Did you know that there are many ways to learn how to sing or play instruments?  For some individuals, the “traditional” way of learning a musical skill may simply not be as effective or create a successful learning environment, possibly due to physical or mental...