(585)377-1000

What if I told you that Counseling could be so much more than how you might currently define it?  The biggest reason that most people do not pursue counseling is because of the stigma.  1. I sit on a couch and they sit in a chair and ask me how I am feeling.  2. Something must be wrong with me if I need to see a counselor.  3. Going to see a counselor will not fix anything.  These are the most common misconceptions I hear on a regular basis.  Fortunately, there are many people who strongly disagree because they have experienced the positive outcome from the valuable time spent in counseling sessions. 

Our counseling services at Upstate Music Therapy Center offer a supportive creative setting to share your most pressing challenges.   We (counselor and participant) create a new way to process relationship challenges, anxiety, depression, addictive tendencies, and other symptoms that are keeping you from living a full and healthy life.  Through music, art, movement, writing, and talking with a Licensed Creative Art Therapist you will be pleased at the insight gained on issues you’ve been struggling with for years.  There is no better time than now to open the door to creating a new way. 

We find ourselves in one of the most shocking and unexpected situations in my lifetime and I anticipate in yours as well.  COVID-19 has forced our lives to take a dramatic change.  Isolation from others, perhaps losing a job, fear related to your current financial situation, being forced to remain in a location that may be stressful, and worried about the health of people we love.   One of things that we find ourselves having more of is time.  Time in our homes, time to think, and time to try something new.  We are offering FREE Discovery Calls for you to speak with Amy.  The call will simply be time to talk about how this unexpected virus has impacted you and your family.  You will be provided with examples of how our counseling is done over video conferencing and the unique way it is different than other counseling you might have tried in the past.  We are only a click away if you need to speak with someone.

For more information about Amy Thomas, LCAT, MT-BC click here

To schedule a Discovery Call with Amy click here